Healthy juices recipes for you: Part 2
December 30th 2006 09:13
Here is the second part of the menu that Mr. Mak has graciously shared with me. He emphasis a lot about natural ingredients and since he started juicing from fruits and vegetables, (touch wood) he doesn’t have much cough and cold. I believe everyone would love to have that. Yes, you can save up the medication and convert to the vegetables and fruits, but in return you get a healthier immune system in your body would be a good exchange, unless those who loves to have excuses for “medical leave” (MC)… hahahaha…
Healthy juices
Combinations of fruits and vegetables
Courteously contributed by Mr. Mak, owner of Everfresh Juice Station & Grill
Iron Cocktail
Carrot, spinach, lettuce, beet and parsley mix
- Great for those who needs an extra boost of iron in your bloodstream.
Anti-Ulcer Cabbage
Carrot, tomato, celery and cabbage
- Great to prevent ulcer in your stomach
Digestive Cocktail
Grapefruit, orange and lemon mix
- Great for clearing up your digestive system
Evening Regulator
Apple and pear mix
- Great for after a hard day’s work
Cholesterol Control
Carrot, apple, parsley and ginger mix
- Need to overcome cholesterol challenge? Try this
Immune Building
Carrot, cucumber, tomato, celery and parsley mix
- Need I say more? The drink name already tells you
Diabetic Cure
Apple, celery and bitter gourd mix
- Those who need to overcome diabetes can try this out
Personal note:
- The names above are all the reserved names for the restaurant of Everfresh Juice Station and Grill.
- The drinks above were testimonials of Mr. Mak’s. Especially for cholesterol and diabetic because he has two brothers who suffers diabetic and now their condition has improved well after having regular juices like these.
- Note that parsley and bitter gourd proportions are smaller than the rest; usually 1oz of parsley is enough for 1 drink. Remember to blend parsley at the end, as it is too fine for the juicer. If you don’t have a blender just pound it in.
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