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Health 2 Know - February 2007

Cervical Cancer – The stages

February 28th 2007 00:21
Extracted and compiled from HealthToday

Previously upon the introduction of cervical cancer, we learn exactly where the growth is. In this post, we get to learn more about what stages of cervical cancers we have, which are either micro-invasive or invasive.

Micro-invasive cervical cancer

This is when cancer cells have just broken through the bottom layer of the skin of the cervix. At this stage, the cells have not spread more into the tissue of the cervix.

Invasive cervical cancer

This is when cancer cells have spread from the cervix’s surface skin into its deeper tissues. The cancer may have also spread to part of the vaginal or the lymph glands and other tissues surrounding the cervix, within the pelvis, or beyond the genital and pelvic areas into nearby organs.


The next post I will be writing who and the causes of cervical cancer, including the risk factors on such potential malicious disease.
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Extracted and compiled from HealthToday

Cervical cancer has been rapidly found in many Asian women in the 21st era and it has become the 2nd most common cancer besides breast cancer. However there are still many out there who doesn’t understand, or even aware what cervical cancer is. Most of them would only know up till the knowledge of sis growth in the womb or even just 'womb cancer


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Mushroom Facts

February 26th 2007 00:09
Extracted and compiled from HealthToday

Did you know that mushrooms are brimming with protein, B vitamins (riboflavin, niacin and pantothenic), and minerals (selenium, potassium, and copper)? And the better part is they are actually low in calories


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Mighty Mushrooms – Reishi Mushroom

February 25th 2007 00:05
Extracted and compiled from HealthToday


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Mighty Mushrooms – Shiitake Mushroom

February 24th 2007 00:52
Extracted and compiled from HealthToday

Shiitake Mushroom

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Mighty Mushrooms – Maitake Mushroom

February 23rd 2007 10:51
Extracted and compiled from HealthToday
Image extracted from naturalherbsguide.com


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Mighty mushrooms

February 12th 2007 10:24
Article extracted from HealthToday


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As some may know that my most recent 10 mosts mostly consist of the essential foods for men and women. If you read those posts closely you will also realise that I also posted extra notes onto who can be benefited from such foods.

Yes, not everyone can be benefited from one kind of food. You may say that it is helping you, your friend may form allergy from that very same kind of food that is benefit to you. This is because we all have different Blood type groups and each group reacts to the food we take differently


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5 Foods Women Need Most (4) - Pork

February 6th 2007 18:50
5 FOODS WOMEN NEED MOST


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5 Foods Women Need Most (5) - Cabbage

February 6th 2007 00:15
5 FOODS WOMEN NEED MOST


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5 Foods Women Need Most (3) - Tofu

February 5th 2007 06:47
5 FOODS WOMEN NEED MOST


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5 Foods Women Need Most (2) - Flaxseed

February 2nd 2007 12:35
5 FOODS WOMEN NEED MOST


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5 Foods Women Need Most (1) - Papaya

February 2nd 2007 00:13
So after all the lists of foods that men needed the mosts, we now start with the 5 essential food women needs the most to stay healthy. The email I got came with both lists (for men and women) but it wouldn't be fun to clog all in one post.

So ladies, after waiting patiently for the posts to publish, here is the very first food you'd like to look into. Guys, you can always forward these posts to your moms, wifes, girfriends, sisters and daughters you know. [ Click here to read more ]
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5 Foods Men Need Most (5) - Watermelon

February 1st 2007 11:59
5 FOODS MEN NEED MOST


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5 FOODS MEN NEED MOST


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