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Colon Cleansing Health Tips - Health 2 Know

It’s Time to Boost Up Your Mind!

May 1st 2010 01:48
Have you always encountered this type of situation, where you’re forgetting the important appointments or missing your keys at nowhere? If you did, then it’s time to sit down and have a nice talk here…

Did you know that you’re currently overstressed? In this case, your brain needs a good rest, maybe something that can help to boost up your memory.

I have a few good tips here, which can be the references for you here…

Keep Your Mind Active
You should workout at least 10 minutes per day. It depends on you, whether you want to do it indoor or outdoor!




Sharpen Up Your Mind
You should exercise your mind regularly, by reading a poem, motivational articles or new prayer. After all, you’ll gain more knowledge, when you’re spending your free time in reading useful materials!

Feed Your Brain with Nutrition Foods
Most of the vegetables, such as almond, sweet potatoes, oranges, carrots, tapioca and okra are good for boosting up your mind.



Detoxify Your Mind and Body
Did you know that the liver is having a connection with the mind? The cleaner our liver, then the healthier our mind is! Hence, it’s very important to have a good functional liver. In this case, you can try out this remedy:


Liver cleansing remedy
• One tablespoon of apple cider vinegar
• Two tablespoon of virgin olive oil

Preparation:
Mix the apple cider vinegar and olive oil thoroughly and drink it daily. You must intake this remedy for the whole week! In the end, you might find there are hundreds of gall bladder’s stones coming out from your body with feces

Trust me, by practicing the above methods, your mind will be rejuvenated in a very short period!

Until then, remember to live up your life!
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It is never too late to Practice Colon Cleansing!

April 1st 2009 18:32
Many people said that our health condition is not as strong as those in the last few decades are. To be honest, I won’t blame you if you have this kind of thought here!

According to the latest reports from the USDA (United States Department of Agriculture), there are 12 types of fruits and vegetables that being listed as “The Dirty Dozen”, which is mean, it contains many pesticides. Those 12 fruits and vegetables are:

1. Nectarines – 97.3% of Nectarines that being tested positive for pesticides!
2. Peaches – 96.7% of Peaches were positive for pesticides.
3. Apples – 94.1% tested and found positive for pesticides.
4. Celery – 94.1% tested positive.
5. Carrots – 82.3% tested positive for pesticides.
6. Capsicum – 81.5% found positive and 62.2% for multiple pesticides.
7. Kale – 53.1% tested positive for multiple pesticides.
8. Cherries.
9. Lettuce
10. Strawberries
11. Grapes
12. Pears

As you can see on the above list, most of the fruits and vegetables are full with multiple pesticides. It’s better for you to choose the organic foods. In addition, it even stunning if you can grow your very own fruits and vegetables!

However, for those that didn’t have time or space to plant their very own organic plants, you should take care of you eating habits. Keep yourself away from junk foods, as these types of food are nothing but a lot of saturated fats and high cholesterol. Thanks to the junk foods, that is why there are many people that having the obesity problem in present days!

Instead of the healthy eating habits, there is one more thing that you should pay attention here: Your colon’s healthy situation. For your information, the colon is the last portion of the digestive system, where is extracting water and salt from solid wastes and expel the waste out from our body as feces.

The colon can be divided into four different sections, which as:

• The Ascending colon,
• The Transverse colon,
• The Descending colon,
• The Sigmoid colon.

Different colon segment has its own function. The interesting part is all the colon segments have the equal risk of affected with colon cancer.

The coroners discovered through the autopsies those colons that are plugged up to 80 percent with waste material would have the higher risk of getting colon cancer! There are more than 4 million Americans and 120 million people from around the world have the constipation problem.

Caution: You might find the below picture a little bit disgusting. Thus, for those who just having their breakfast, lunch or dinner, I'm not recommend you to look on it. If you still insist to do it, then look at your own risk!



Go figure, our colon system just like the toilet. When the toilet is being stuck, it’s your responsibility to unclog and fix it. If you ignore it and did not fix it as soon as possible, then your house will be fulfilled with unpleasant smells!

Well, it’s quite easy to practice colon cleansing. However, you must ensure that you choose the right colon cleansing supplement, such as Natra Pure. Many people have tried it before and discovered it has no side effects to the body.

By the way, if you’re looking for some free stuff, then this is your lucky day. Bromalite, one of the well known organic colon cleansing supplements, is now giving out some 30 days free offer. Go and grab one for yourself and cleans all the mucus-like plaques of putrefaction out from your colon today!

Note: Picture thanks to bubbleandsqueak.
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Posted By: Wilson Pon - Category: Colon Cleansing, Health Tips
   




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