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Dates - Sweet Candy From Palm Trees

March 20th 2009 02:27
Have you ever saw or tasted the small, brown and very sweet fruits that grown from palm trees? If you didn’t, then you should give it a try.

Dates, this is the name what people used to call it, can be used to make a great dessert or culinary. Most Indians love to use it cooking assorted foods, such as curry and sweet desserts.




Some of the Vitamins and Minerals of dates are:

Vitamin A,
Vitamin B,
Vitamin C
Calcium,
Iron,
Potassium and so on…

According to the archeologists, dates have being used since 5,000 years ago, where the Egyptian royal family loves it very much. They has classified it as the “Royal family foods”.

Nowadays, dates have been proven good for against the constipation and heart-burns problems. Furthermore, it’s also a marvelous anticancer fighter as well!

Note: Photo credits goes to thedailygreen.
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2 Comments. [ Add A Comment ]

Comment by Jason King

March 20th 2009 21:28
MMMmmmmmmmmmmmmmmmmmm
I LOVE DATES!!!

Comment by Wilson Pon

March 21st 2009 08:56
Believe it or not, Jason. Dates claimed to have the same effect as Chocolates did: It's a potion of love induction...

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