Depression, though people cannot see it, is as real as any other illness. Those who are not suffering from it might tag it as imaginary. But, the unfortunate souls who suffer from this will say that it’s not in their heads. The problem is real and it is wrecking their lives. It is not a bout of feeling low. This is serious and this is a disease caused in brain. Dr. Curtis Cripe, an expert dealing with behavioral disorders who has worked with a lot of people with different kind of disorders, regrets to tell you that depression is very common. With the pace of life, it is increasing at an alarming rate.
Dr. Cripe says that the problems with this disorder increases because people usually don’t go for treatment. Yes, most of the times depression is left untreated. For this reason, the problems relating to it increases. Yet, if you can identify it at an early stage, the problem can be solved quickly. This is the reason, you should be aware of the signs of depression. Educate yourself so that you get to understand the problems before it’s too late.
Cause of Depression
Now, the question is what causes depression? Dr. Curtis Cripe has spent a lot of time doing research about depression. He says that it is a brain disease. Depression occurs due to the chemical reaction in the brain. However, there are other reasons of depression as well. It has been seen that depression sometimes runs in the family. This means depression can be genetic. For some it takes more serious form than others. However, just because your parents were prone to depression does not mean you will be affected by it too. Also, just because you don’t have family history of depression, does not mean that you are immune to the problem.
Medical condition sometimes causes depression. Serious illnesses, stress or worry can cause depression. It especially has been observed among people who are suffering from long term illness or chronic pain.
Addiction can cause depression. Those who are prone to substance abuse are exposed to the risk of depression.
Finding cause of depression might not be easy. Every person is different and different people react differently to same causes. The treatment due to this varies too. What worked for someone might not work for another person.
Type of Depression
Treatment for depression is available. However, before finding the right treatment, you need to know what type of depression you are suffering from. As Dr. Curtis Cripe puts it, the treatment can be prescribed only after determining the type of depression.
Mild depression is easy to deal with. In this type of depression, exercise is prescribed as working out is the only form of treatment which can cure it. A qualified trainer can help get rid of the problem.
In case of moderate depression, usually talking sessions are prescribed. This is counselling. A qualified counsellor will be able to help you. If you are suffering from severe depression medication along with counselling will be prescribed to treat the condition.