Wilson Pon
archilles
JessiccaDon't Whipped Me with Celery Stick!
February 19th 2009 07:42
Honestly, I have a terrible feeling, each time I look on the celery sticks!
Why? When I'm still a 4-year-old boy, I remembered very clearly that I'm eating the delicious stuffed celery sticks. In that moment, my cousin was suddenly awing me at the back! I was afraid and got choked instantly! My mother quickly rushed me to the nearest clinic and thank goodness, I was still alive after that horrible incident...
Although I'm now have a phobia with Celery, but I still want to recommend you all about the benefits of eating this vegetable! For your information, celery stick is a vegetable that belongs to the parsley family, where it has an edible stalks.
Celery stick has a very pleasant odor, where it's suitable as a main ingredients in salads, soups or stews!
For the diabetics, celery leaves are good for control and decrease the high blood sugar level. Thus, it's an essential natural supplementary for the diabetics.
According to the research, 1 cup (120 grams) of celery can provide nearly 45% daily needed of Vitamin K! Hence, celery stick is best known as the King of Vitamin K as well.
Some other vitamins/minerals of celery sticks are:
Vitamin C
Vitamin B1
Vitamin B2
Vitamin B6
Molybdenum
Magnesium
Manganese
Tryptophan
Iron
Calcium
Potassium
Phosphorus
Fat
Carbohydrates
Protein
Folate
Dietary fiber
Calories
By the way, for those that love stuffed celery stick, it's a great excuse to chop the celery and have a "Celery fiesta" right away...!
PS: Unfortunately, I can't have celery sticks anymore :'(
Why? When I'm still a 4-year-old boy, I remembered very clearly that I'm eating the delicious stuffed celery sticks. In that moment, my cousin was suddenly awing me at the back! I was afraid and got choked instantly! My mother quickly rushed me to the nearest clinic and thank goodness, I was still alive after that horrible incident...
Although I'm now have a phobia with Celery, but I still want to recommend you all about the benefits of eating this vegetable! For your information, celery stick is a vegetable that belongs to the parsley family, where it has an edible stalks.
Celery stick has a very pleasant odor, where it's suitable as a main ingredients in salads, soups or stews!
For the diabetics, celery leaves are good for control and decrease the high blood sugar level. Thus, it's an essential natural supplementary for the diabetics.
According to the research, 1 cup (120 grams) of celery can provide nearly 45% daily needed of Vitamin K! Hence, celery stick is best known as the King of Vitamin K as well.
Some other vitamins/minerals of celery sticks are:
Vitamin C
Vitamin B1
Vitamin B2
Vitamin B6
Molybdenum
Magnesium
Manganese
Tryptophan
Iron
Calcium
Potassium
Phosphorus
Fat
Carbohydrates
Protein
Folate
Dietary fiber
Calories
By the way, for those that love stuffed celery stick, it's a great excuse to chop the celery and have a "Celery fiesta" right away...!
PS: Unfortunately, I can't have celery sticks anymore :'(
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Comment by Jason King
Sydney Table
Salty Popcorn
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Comment by Janet Collins
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Janet Collins Blog
Pity you can't still eat it Wilson.
Comment by Jessicca
Learning Something Everyday
I used to hate celery... but formed a liking to it like the last 3 years... don't ask me why... age changes, liking changes?? *shrug*
Thank you for those tips. What I love is to dip them in peanut butter... yea... weird... but it taste yummy...
Hope you will go through your phobia and enjoy this delicious nutritious vegetable.
Have a blessed day
Comment by Wilson Pon
Health 2 Know
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Janet, yeah and it taste ever fresher and tasty than chewing gum, isn't it?
PS: It's OK, Janet. At least, I can still munch the carrots! lol
Jessicca: Talking about dipping the celery with peanut butter, I used to do it when I was a child too! Love the taste...
Thanks for the wholeheartedly comments, guys!