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JessiccaGeneral Warnings When Using Herbal Infusions
April 23rd 2007 06:03
Here is an interesting short article I found from a magazine while waiting for my queue to see the doctor last week. It’s some general guidelines but I think it is good to some knowledge in it when we take in herbal remedies.
(i) Only use the herbal material if you are sure that it really is the herb in question
(ii) If you are ill or have health concerns, consult your health practitioner
(iii) Do not continuously drink the same infusion. At max use for 10 days and then skip 5 days.
(iv) Only have 1 cup of herbal infusion per day, except during acute periods – such as when you have a cold or flu, you can then have it 3 times a day, but for a maximum of 4 days.
(v) When you use herbal remedies, be aware that they can be extremely powerful, and should you have any side effects when taking these infusions, immediately stop using the herb and consult your health practitioner right away.
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Comment by Jessicca
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Glad you liked the post
Thank you so much for stopping by. ^_^