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Horseradish Can Help You Sweat Like a Horse!

February 25th 2009 07:22
We all know that sweating is good for our health, as the more we’re sweating, then more toxins will be ridding off from our body!

For those that didn’t love the taste of horseradish, you should consider to think it twice, as it’s one of the best foods that can help to induce sweating.

One tablespoon of horseradish containing these following nutrients:

6 calories;
1.4 grams of carbohydrates;
5 milligrams of phosphorus;
9 milligrams of calcium;
14 milligrams of sodium;
44 milligrams of potassium; and
Zero fat!




I’ve suggestion and you can try it out if you dare! First of all, you can take a tablespoon of creamed horseradish and mix it with a tablespoon of manuka honey. Then, pour 500ml of warm water on it and drink it! I’ve practiced this every time I have a fever, and it does help me sweat like a horse and recover in the speed of light.

PS: Picture thanks to realfooddirect.
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4 Comments. [ Add A Comment ]

Comment by Jason King

February 25th 2009 07:26
Mmmmmmm - I love it!
The best pizza I ever had was a smoked salmon and horseradish cream pizza - I still think about it.
And I just love horseradhish with fresh cut leg ham, cheese and rocket lettuce. YUM

Comment by Janet Collins

February 25th 2009 10:13
I love horseradish but I thought it was more like my love of cream. You have just made me realise it has healthy content,

Wow. I can now eat it and be healthy!

Comment by katyzzz

February 25th 2009 19:48
Fascinating stuff, Wilson, especially if it induces such a fast recovery, mind you I've never really wanted to sweat like a horse, but I am female, after all.

Comment by Wilson Pon

February 26th 2009 04:29
Jason: OMG, you've making me starting to mouth watering here...lol

Janet: And now, you've the reason to love it even more, isn't it?

Katyzzz: Yeah, you can also try it if you dare! lol

Thanks for the comments, guys!

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