If you are already the proud owner of a swim spa, you’ll want to make sure you’re getting as much use out of it as possible. After all, what’s the use in it sitting there with the cover on all through the winter months? You may as well continue to use it regularly and keep up your fitness levels at the same time.
As the name suggests, many people use their swim spa for that purpose; swimming. However there are other ways in which it can be used to your advantage. Aqua aerobics is one of them. Simply turn on some good music, climb into your swim spa and begin your exercise routine. It will be a far more effective workout in the water which will add resistance to the movements and tone you up much quicker.
A much more appealing workout for a man however may be a Swim Spa Rowing Kit. This kit comes complete with everything you need to get started; row bars, ankle straps, a swim belt and handles. Just fix to the side of your swim spa via a few simple attachment points. It comes with a lifetime warranty against manufacture defects for peace of mind and will give you the very best low impact work out. It can be used for training purposes if you are part of a rowing team or simply as a way of getting an all round workout if you don’t fancy going down to the gym. Not only will it be effective at toning up your arms and legs, it will also tone up your abdomen too as well as giving your heart and lungs a workout as well. It provides a form of exercise suitable for all ages but particularly those who find some forms of exercise a strain on their joints.