http://www.health2know.com/ Health 2 Know en Thu, 14 Aug 2008 08:45:00 GMT Thu, 14 Aug 2008 08:45:00 GMT info@health2know.com info@health2know.com http://www.health2know.com/userimages/user2425_1158825078.jpg http://www.health2know.com/ http://www.health2know.com/shirataki-noodles/ When I was checking and uploading some sites I came across this advertisement stated MIRACLE NOODLES... and from that curiosity, I went and manage to read a news clip from... http://www.health2know.com/shirataki-noodles/#comments http://www.health2know.com/shirataki-noodles/ Thu, 14 Aug 2008 08:45:00 GMT http://www.health2know.com/save15minutes/ I was flipping through the newspapers until I saw this niche title and started reading it. I believe it is pretty logical and those who have been too bogged down... http://www.health2know.com/save15minutes/#comments http://www.health2know.com/save15minutes/ Tue, 12 Aug 2008 06:24:00 GMT http://www.health2know.com/berry-banana-smoothie/ I know recently I haven't been updating this blog as I have been couping with loads of seminars and conferences. So here is something nice for you: Frozen berries in... http://www.health2know.com/berry-banana-smoothie/#comments http://www.health2know.com/berry-banana-smoothie/ Mon, 04 Aug 2008 09:32:00 GMT http://www.health2know.com/grilled-plantain/ A lot of people are confused with plantains as banana because they looked very similar. But before we come to the recipe let's have a simple definition of Plantains. Plantains... http://www.health2know.com/grilled-plantain/#comments http://www.health2know.com/grilled-plantain/ Thu, 03 Jul 2008 09:11:00 GMT http://www.health2know.com/eggplant-lasagna/ When you have the cravings for lasagna but you need to cut off the cheese and diary products, you now can do so with this recipe below. The tender slices... http://www.health2know.com/eggplant-lasagna/#comments http://www.health2know.com/eggplant-lasagna/ Wed, 25 Jun 2008 02:59:00 GMT http://www.health2know.com/cant-remember-password/ Today I've just received an email from my friends introducing a nifty little program that helps you to store your all sorts of passwords... which could be thousands of them... http://www.health2know.com/cant-remember-password/#comments http://www.health2know.com/cant-remember-password/ Tue, 17 Jun 2008 07:05:00 GMT http://www.health2know.com/citrus-basil-salad/ If you are tired with those full cream thousand island mayonnaise salads, try this for a different refreshing flavour with oranges! The orange in this tangy salad provides flavor and... http://www.health2know.com/citrus-basil-salad/#comments http://www.health2know.com/citrus-basil-salad/ Tue, 17 Jun 2008 01:49:00 GMT http://www.health2know.com/asthma2/ Previous post I was giving out an introduction about asthma, this post we talk about what causes and who is at risk of asthma. Article extracted and compiled from Health... http://www.health2know.com/asthma2/#comments http://www.health2know.com/asthma2/ Fri, 13 Jun 2008 00:18:00 GMT http://www.health2know.com/asthma1/ Last month in May we had World Asthma day, unfortunately I didn't have enough time to read through and pull the articles out. I also have a lot of friends... http://www.health2know.com/asthma1/#comments http://www.health2know.com/asthma1/ Thu, 12 Jun 2008 00:11:00 GMT http://www.health2know.com/wholemeal/ Every time you hear about whole grains you'd remember the dry, high fibre bread that you'd least want to put your mouth in... urgh... many may opt for the smooth... http://www.health2know.com/wholemeal/#comments http://www.health2know.com/wholemeal/ Wed, 11 Jun 2008 00:05:00 GMT http://www.health2know.com/vege-diabetic-2/ Remember a lot of people kept saying that eating the most natural food, like loads and fruits and vegetables is really good for health? Well, not for diabetic patients though... http://www.health2know.com/vege-diabetic-2/#comments http://www.health2know.com/vege-diabetic-2/ Tue, 10 Jun 2008 00:29:00 GMT http://www.health2know.com/nano/ Recently we have been receiving so many advertisements about how good nano engineered health products is good for you - for example the recent Anlene nano-calcium. It does sound good... http://www.health2know.com/nano/#comments http://www.health2know.com/nano/ Mon, 09 Jun 2008 00:28:00 GMT http://www.health2know.com/smoking-dna/ Recently we have just celebrated No Tobacco Day, and there was a recent report from the BBC News that scientists have identified genetic variations that raise the risk of lung... http://www.health2know.com/smoking-dna/#comments http://www.health2know.com/smoking-dna/ Fri, 06 Jun 2008 12:13:00 GMT http://www.health2know.com/garbanzo-salad/ From burgers to salads... you might be thinking this week must be recipe week! Well I am making that happen because I will be loosing 2 weeks of Internet access... http://www.health2know.com/garbanzo-salad/#comments http://www.health2know.com/garbanzo-salad/ Sat, 31 May 2008 00:07:00 GMT http://www.health2know.com/garbanzo-burgers/ These tasty golden patties are made with garbanzo beans, also known as chickpeas. Garbanzo beans have a delicious nut-like taste and texture, and are a great alternative source of protein... http://www.health2know.com/garbanzo-burgers/#comments http://www.health2know.com/garbanzo-burgers/ Fri, 30 May 2008 00:48:00 GMT