Wilson Pon
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JessiccaSpirulina – The Ultimate Superfood That We All Can Benefit!
April 25th 2009 18:29
Spirulina, isn’t this word sounds like very familiar to you here? Yep, Spirulina is the name for human and animal food supplements. It’s almost similar with the Chlorella and Blue Green Algae as well!
Do you know that Spirulina is a cyanobacteria, where is a type of microorganism has been found from 3.5 to 2.8 billion years ago (Of course, it’s hundred times older than Homo sapiens did! lol)
There are two different types of Spirulina, which as:
1. Arthrospira platensis, and
2. Arthrospira maxiam.
Many researches have been done on Spirulina, and the researchers found that Spirulina is good to boost up animal and human being’s immune system. It has the ability to increase production of anti-inflammatory chemical known as interferon and interleukins.
Furthermore, Spirulina also can help to:
• Prevent assorted types of allergies,
• Prevent cancer (It can release a substance named tumor necrosis factor alpha that attack tumor/cancer cells).
• Regulate and maintain diabetics’ blood sugar in an optima level.
The one more important thing here is Sprulina has been recognized as one of the branded superfoods. Hence, you should intake it regularly to keep you stay away from any form of diseases.
Note: Picture credits goes to andhikatharuna.
Do you know that Spirulina is a cyanobacteria, where is a type of microorganism has been found from 3.5 to 2.8 billion years ago (Of course, it’s hundred times older than Homo sapiens did! lol)
There are two different types of Spirulina, which as:
1. Arthrospira platensis, and
2. Arthrospira maxiam.
Many researches have been done on Spirulina, and the researchers found that Spirulina is good to boost up animal and human being’s immune system. It has the ability to increase production of anti-inflammatory chemical known as interferon and interleukins.
Furthermore, Spirulina also can help to:
• Prevent assorted types of allergies,
• Prevent cancer (It can release a substance named tumor necrosis factor alpha that attack tumor/cancer cells).
• Regulate and maintain diabetics’ blood sugar in an optima level.
The one more important thing here is Sprulina has been recognized as one of the branded superfoods. Hence, you should intake it regularly to keep you stay away from any form of diseases.
Note: Picture credits goes to andhikatharuna.
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Comment by katyzzz
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But it does seem to have a host of good health effects.
Comment by Jason King
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Got any recipes?
Sounds interesting!!
Comment by Wilson Pon
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Jason, well, you can choose to take the Spirulina tablets or cook the raw Spirulina (Honestly, it taste like seaweed, but much tastier than it!)
Check this out, Jason!
Spirulina Green Chippies
Ingredients:
2teaspoon paprika,
2teaspoon garlic,
2tablespoon spirulina,
1teaspoon cumin,
3tablespoon soy sauce.
Six potatoes.
Making process:
1. You must slice six potatoes into your desired sections of chips.
2. Then, you have to pre cook chips in microwave or oven.
3. After it, put chips and all spices into a bag, shake well, and sprinkle spices over chips.
4. Bake in oven at 350F until browned.
5. Enjoy the Crispy Spirulina Green Chippies!
Comment by Jason King
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I love eating seaweed anyways - sssshhhhh - people think I am weird enough as it is but I will definately try this. Thanks Wilson.
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