Wilson Pon
archilles
JessiccaThe Healthy and Cheap Snack!
November 22nd 2008 03:23
If you're a looking for a health-promoting snack, but you've no idea which types of snack you should be chosen, then I might have a suggestion for you here!
Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.
Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center.
The flower produces grayish-green or black seeds encased in tear-dropped shaped gray or black shells that oftentimes feature black and white stripes. Since these seeds have a very high oil content, they are one of the main sources of polyunsaturated oil.
A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium.
Note: Since you're eating the sunflower seeds, then would you mind to sing the "Little Sunflower Song" with me?
Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.
Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center.
The flower produces grayish-green or black seeds encased in tear-dropped shaped gray or black shells that oftentimes feature black and white stripes. Since these seeds have a very high oil content, they are one of the main sources of polyunsaturated oil.
A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium.
Note: Since you're eating the sunflower seeds, then would you mind to sing the "Little Sunflower Song" with me?
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Nevar: So, Nevar. Do you like the sunflower seeds?
moonglow: Glad you loved it
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