The Newest and Comfortable Sauna - Far Infrared Therapy
February 20th 2009 08:37
It’s nothing better to have a hot sauna, after a long day work, isn’t it? However, due to the building cost, not everyone can afford to have a sauna room in their home.
Jordan, a friend of mine who have migrated to Helsinki, Finland 3 years ago had made a long distance call on yesterday night! Honestly, I was quite of shock, as I didn’t hear about him since he has moved away from the country. During the long distance conversation, we’ve talked about many things, include the differences of the Scandinavian cultures with other.
Here’s one of the interesting fact about those people that living at Scandinavian’s countries: Each household will have at least one sauna room! The Scandinavians love to spend a lot of time in the sauna room. According to Jordan, the wooden classic Scandinavian Sauna is the most familiar sauna design in the Scandinavian area.
By the way, the word, “Sauna” was derived from the ancient Finnish word, which it refers to the “traditional Finnish bath”. The air temperature inside a sauna room is around 70 to 80 degrees Celsius and it sometime can reach up to 90 degrees Celsius (For those that cannot withstand with the hot temperature, it’s better for you to stand far away from it, or you might be fainted in the sauna room!).
Beside that, Jordan also told me that there is a new technology called, “Far infrared therapy” and it starting to gain its popularity in the Scandinavian recently.
Well, I haven’t hear of this before, so I let him to explain it to me further. He said that the far infrared therapy is a new therapy, where it uses the infrared waves that can easily penetrate into our skin. When our skin is contacting with the infrared heat energy, all of the skin tissues are safely heated, the blood vessels are dilated and it enhances the blood circulation!
Unlike the traditional Finnish Saunas, the infrared therapy doesn’t use any steam, but it has been substituted with infrared radiation.
Furthermore, the infrared therapy can be operated at lower temperatures, from 40 to 55 degrees Celsius, where it’s much lower than the traditional saunas!
He mentioned that his mother, Virginia is enjoying the benefit of the infrared therapy, as it can be used to treat his mother’s arthritis (Virginia, you should be proud to have such a filial child). In addition, it’s good for reduce the pain and stiffness, reduction in fatigue as well!
PS: I’m glad Jordan love Finland and his new home, all the best with your career and have a nice living life.
Note: Picture thanks to iridologybyi.
Jordan, a friend of mine who have migrated to Helsinki, Finland 3 years ago had made a long distance call on yesterday night! Honestly, I was quite of shock, as I didn’t hear about him since he has moved away from the country. During the long distance conversation, we’ve talked about many things, include the differences of the Scandinavian cultures with other.
Here’s one of the interesting fact about those people that living at Scandinavian’s countries: Each household will have at least one sauna room! The Scandinavians love to spend a lot of time in the sauna room. According to Jordan, the wooden classic Scandinavian Sauna is the most familiar sauna design in the Scandinavian area.
By the way, the word, “Sauna” was derived from the ancient Finnish word, which it refers to the “traditional Finnish bath”. The air temperature inside a sauna room is around 70 to 80 degrees Celsius and it sometime can reach up to 90 degrees Celsius (For those that cannot withstand with the hot temperature, it’s better for you to stand far away from it, or you might be fainted in the sauna room!).
Beside that, Jordan also told me that there is a new technology called, “Far infrared therapy” and it starting to gain its popularity in the Scandinavian recently.
Well, I haven’t hear of this before, so I let him to explain it to me further. He said that the far infrared therapy is a new therapy, where it uses the infrared waves that can easily penetrate into our skin. When our skin is contacting with the infrared heat energy, all of the skin tissues are safely heated, the blood vessels are dilated and it enhances the blood circulation!
Unlike the traditional Finnish Saunas, the infrared therapy doesn’t use any steam, but it has been substituted with infrared radiation.
Furthermore, the infrared therapy can be operated at lower temperatures, from 40 to 55 degrees Celsius, where it’s much lower than the traditional saunas!
He mentioned that his mother, Virginia is enjoying the benefit of the infrared therapy, as it can be used to treat his mother’s arthritis (Virginia, you should be proud to have such a filial child). In addition, it’s good for reduce the pain and stiffness, reduction in fatigue as well!
PS: I’m glad Jordan love Finland and his new home, all the best with your career and have a nice living life.
Note: Picture thanks to iridologybyi.
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Comment by Janet Collins
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Fortunately, I did not have this but it put me off saunas forever.
Maybe the infrared saunas relieve this problem but I must say it was enough of a scare for me not to have a sauna again.
Comment by Wilson Pon
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